
Lozells · Birmingham B19
Serious iron.
No queues, no gimmicks.
A proper gym and martial arts centre in an old industrial unit off Roland Road. Heavy free weights, plate-loaded machines, cardio and mat space.
4.6 from 61 Google reviews
Built for people who train
Muscle Factory is a working gym, not a leisure club. Unit 7 on Roland Road holds a full floor of free weights and plate-loaded machines, a cardio row and a matted martial arts area, all under the original steel roof.
Lifters, fighters and first-timers all train here. Come in, get shown around, get on with it.
- 4.6
- Google rating
- 61
- Reviews
- 7 days
- Open every week
- Free
- On-site parking

What's on the floor
Free weights
Dumbbells through the heavy end, olympic bars, benches and racks with room to work.
Plate-loaded machines
A full floor of hammer-style and cable machines covering every movement.
Cardio
Treadmills, cross trainers and bikes along the side of the main hall.
Martial arts area
Matted space and bags for striking and grappling work.
Changing rooms
Changing facilities on site, plus free parking directly outside the unit.
Not sure what you need?
Call the gym on 0121 551 5456 and someone will talk you through it.
Inside the unit




Gym, fitness & martial arts
Muscle Factory runs as a gym and a martial arts centre in the same building. Train on the weights floor on your own terms, or use the matted area for striking and grappling work.
Class and session times change through the year, including over Ramadan. Ring the gym for the current timetable rather than relying on old posts online.
Ask about the timetableMembership
Memberships run monthly, with casual entry available if you're training while you're in the area.
Current rates aren't published online. Call the gym and they'll give you today's prices for monthly membership and day passes.
0121 551 5456
Find us
Unit 7, Roland RoadLozells, Birmingham
B19 1RS
Opening hours
- Monday – Friday
- Call to confirm
- Saturday
- Call to confirm
- Sunday
- Call to confirm
Hours change through the year, so they're confirmed by phone until the gym sends over a fixed schedule.
Get in touch
Leave your details and the gym will get back to you about membership, day passes or martial arts training.
In a hurry? Call 0121 551 5456.